In 100 g (Grams) of Beans, kidney, red, mature seeds, raw there is 5.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, kidney, red, mature seeds, raw.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beans, kidney, red, mature seeds, raw

Beans, kidney, red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, raw are listed below.

Water	11.75 g	11.75%
Energy (calorie)	337 kcal
Energy (joule)	1408 kJ
Protein	22.53 g	22.53%
Total lipid (fat)	1.06 g	1.06%
Ash	3.37 g	3.37%
Carbohydrate, by difference	61.29 g	61.29%
Fiber, total dietary	15.2 g	15.2%
Sugars, total	2.1 g	2.1%
Calcium, Ca	83 mg	0.08%
Iron, Fe	6.69 mg	0.01%
Magnesium, Mg	138 mg	0.14%
Phosphorus, P	406 mg	0.41%
Potassium, K	1359 mg	1.36%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.79 mg
Copper, Cu	0.699 mg
Manganese, Mn	1.111 mg
Selenium, Se	3.2 µg
Fluoride, F	2.2 µg

Nutrients in Beans, kidney, red, mature seeds, raw